SERVICES
From 1:1 and group-led training sessions, both in-person and virtual, to a range of additional services that offer a holistic approach to you and your fitness journey.
IN-PERSON TRAINING
Physical training sessions delivered in your own home/garden, or a nearby green space.
Based in SW and West London.
VIRTUAL TRAINING
1:1 coaching and/or group-based classes, delivered via Zoom straight to wherever you are in the world!
FITNESS CONSULTING
A range of consultation services, covering programme writing and implementation; copywriting/press comment; movement consultation for video production; and specialist TRX tuition & coaching clinics.