I'm Tom. A former semi-professional rugby player and marketeer, turned Personal Trainer, Fitness Coach and Movement Consultant.
I'm here to help you realise your fitness goals and ambitions, with an approach to fitness and health based on three core principles:
- Provide life tools to enable and empower my clients
- Create habits and embed positive lifestyle changes
- Attention to detail and a focus on basic movements done well
Whatever your goal may be - whether it's to move better, get stronger, lose weight, gain muscle, rebuild after injury, or anything in between - I'm here to provide honest, practical guidance on how to achieve it.
Tom tailors his training sessions to cater for my goals, whether it be strength, plyometrics, or flexibility. He is knowledgeable about all aspects of health and fitness, and his attention to detail is excellent, which keeps training varied and fun. Quintessentially, he's a great trainer!